Antenatal Physiotherapy
Treatment of musculoskeletal issues that arise from pregnancy such as:
Advice on continuing to exercise safely throughout pregnancy
Assessing pelvic floor function and helping to prevent post-natal pelvic floor issues
Assisting in your physical preparation for labour with breathing techniques, birth positioning advice, perineal massage advice, TENS
Pelvic Girdle Pain
Carpal Tunnel
Back Pain
Post Natal Physiotherapy
Advice on returning to exercise safely
Assess and treat pelvic floor problems e.g. weakness, incontinence, prolapse, pain and help to re-educate and strengthen the pelvic floor muscles
Assess and treat diastasis recti / abdominal separation following pregnancy
Assess and treat C-section scar including effective scar massage and appropriate treatment options to maximise recovery and mobility of the abdominal tissues. You will be shown how to continue with this treatment and self manage at home.
Assess and treat any musculoskeletal problems after pregnancy including upper/lower back pain, pelvic pain advice and tips regarding lifting & carrying your baby, breastfeeding positioning, reclaiming your posture postnatally once post natal, always post natal! It’s never too late to come for an assessment and work on your post natal condition.
